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Monday Land TrainingEvent
DescriptionLand training is on - core training for both opens and womens crew. What is there to do at land training you ask?
Opens: Core training, including boxing, circuit training, weights (dumbell, barbell, kettle bells, chinups) and a Dragon Boat Paddling ERG Machine. Stretches back at the club house afterwards Womens: Core training, including boxing / circuit training with Thanh at Tumbalong Park (meet at clubhouse first), with stretches back at the club house afterwards
The club also has a group dinner afterwards for anyone willing to stick around after 9ish.
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CYL Dragon Boat Club Australia is a Sydney based dragon boat racing club. Our dragon boat club trains near Blackwattle Bay, near the Sydney Fish Markets. We paddle with fury and fun!
CYL Dragon Boat welcomes all ages, backgrounds, and fitness levels. Interested in signing up?
Click here to try out dragon boat.
Latest CYLDB News
- 22 December 2011 Sign up to training!
- 01 September 2011 Open Day / BBQ - 3 Dec 2011
- 17 May 2011 Winter Training 2011
- 17 May 2011 2011 End of Season Dinner
- 06 October 2010 Intro Course October 2010!
Latest #CYLDB Tweets
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NRMA Everyday Legends
CYLDB wins NRMA Legends Competition!
A big thank you to everyone who voted CYL Dragon Boat for the NRMA Legends competition. Your vote helped us provide more sporting equipment for the club house! Thanks for all involved! |
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