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Winter Training 2011 PDF Print E-mail
Written by Webmaster   
Tuesday, 17 May 2011 11:20

Hey all,


Water Training (Updated 7 July 2011):

We will try to have water training every Sunday (effective from 7 July onwards) at 9:45am during the winter/autumn seasons (i.e. from May 2011 till start of next season). Please reply to This e-mail address is being protected from spambots. You need JavaScript enabled to view it '; document.write( '' ); document.write( addy_text97328 ); document.write( '<\/a>' ); //--> This e-mail address is being protected from spambots. You need JavaScript enabled to view it by midday each Friday if you'd like to come, and we'll make a decision if we have enough people to paddle. The more the merrier!

The sessions are to ease us back into paddling, and also some technique work. We'd like to get out technique right as early on as possible! Looking forward to lots of replies!


Land Training

We also have land training on Mondays from 6pm.

It is held at the Club House (10 Dixon St, Haymarket) which is a combination of cardio / warmup, technique training sessions on the ERG rowing machine (assisted by Churn), as well as boxing sessions (lead by Johnny).


Cheers,

Andrew

Webmaster
Last Updated on Thursday, 07 July 2011 00:19
 

Comments  

 
0 #1 Susan Hussain 2011-12-15 04:16
i'm coming, susan
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